Dissociations have the power to create and the power to destroy.

Dissociations have the power to create and the power to destroy. We have the awesome ability to take any experience of our lives and create a meaning that dis-empowers us or one that can literally save our lives.

What we can or cannot do, what we consider possible or impossible, is rarely a function of our true capability. It is more likely a function of our beliefs about who we are.