The Ten Stages plus DA ..both the past and the future refuse to sit still for portraits and so we tend to see them as burdens. We are Happy when we choose "silent present moment"; they will discover that they can incarnate "the golden radiance of kindfulness." This character quality is manifested through letting go, resting the mind in the middle of meditation, making peace with sloth and torpor, coping with restlessness, dealing with doubt, and managing anger. "Every obstacle is ultimately something that you can recognise, overcome, and move beyond."
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